Understanding Potential: Keep it UP!

Get Personalized Counselling with Psychotherapy in Oakville

Sometimes, you just need someone to talk to. One of the many benefits of counselling is that it enables patients to gain new perspectives, and different ways of looking at tough problems. With a better understanding of yourself, your goals, and your personal values, you can obtain the tools and develop the skills you need to overcome challenges and improve your relationships.

What Does Sim Gill, MSc Offer Patients?

Sim Gill, MSc bases her eclectic therapeutic approach on acceptance and commitment therapy, cognitive behavioral therapy and applied behavior analysis to help patients cultivate productive, healthy behaviours. Through patient-centred care, she focuses on improving quality of life and goal achievement. Using a range of evidence-based practices and therapies ensures patients receive an individualized treatment plan tailored to their needs. Patients are guided through learning preventative coping strategies, problem-solving skills, self-management skills and behavior supports.

To learn more or schedule your initial consultation, call today.

Understand Your Potential

Psychotherapy can help you to gain the insight and tools you need to achieve your goals

Sim Gill, MSc

A7-1011 Upper Middle Rd E

Oakville, ON, L6H 4L2

Phone: 905-849-9915

Email: sgill@cch-oakville.ca

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